Obesity shows that you’re not conscious about your body and especially diet and it also shows that you’re suffering from a disease which is being observed as a public health problem in America.

Here’s the list of diseases which you’d be suffering from (however, I really don’t want that), if you’re obese:-

1. Congestive Heart Failure: Obesity results in congestive heart failure. It’s the condition where heart can’t pump enough blood to body’s different organs.

2. Infertility: Infertility also comes because of obesity and it makes men or women unable to contribute to conception.

3. Fatty Lever Disease: Excessive amount of fat may cause lever-damaging inflammation which can produce irreversible liver scarring or lever cancer also.

4. Hernia: occurs when the contents of a body cavity bulge out of the area where they are normally contained.

5. Colorectal Cancer: the third most common of cancer and the second cause of death come with Obesity.

6. Breast Cancer: Take care!!! Ladies, as breast cancer is the most common cancer among women and obesity leads to it.

7. Low Back Pain: Obesity may also result in low back pain.

8. Headache: It’s a condition of pain in the head which may be another result of obesity.

Other diseases are: Depression, Low Self Esteem, Body Dysmorphic Disorder and Asthma, Type 2 Diabetes, Immobility etc. A lot of more diseases are there, but I think we should not waste out time to count the diseases, let’s find here the solutions.